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Madeleine Edgar

Exploring on all 4s Part 1

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Body Scan in Lying

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Questions for You

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Questions for you about your quality of life

  1. Are you having difficulties moving in your life?
  2. Do you have pain anywhere in your body?
  3. Are you feeling the effects of old injuries?
  4. Have you ceased some of your previous activities?
  5. Do you have trouble sleeping?
  6. Is your posture deteriorating?
  7. Do you get short of breath?
  8. Do you have Neurological problems?(Stroke, Parkinsons’ etc)
  9. Is your balance deteriorating?
  10. Are you willing to learn to find your own resources from the inside out?

If you answer yes to any or all of these questions, then my selfhelp books are for you!

I would love to hear from you any comments about your own particular problems. Please feel free to contact me.

 

Walking after Surgery 2

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Walking after Surgery

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Going up & down Stairs easily!

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My Videos

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Hi Visitors, you can find more of my short videos on my Marvellous Movement FB page & on my YouTube Channel- Marvellous Movement Feldenkrais Tips by Madeleine Edgar.

These short cuts are very useful, but the learning is also deeper if you have a Functional Integration lesson with a Practitioner who will address your particular needs, or attend an Awareness through Movement class lesson. There is a list of Feldenkrais Guilds from around the world on my Contacts page.

Lifting and Bending

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