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Blog - Marvellous Movement
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Marvellous Movement Blog

Well, here I am at 80 and thriving! After 34 years of using the Feldenkrais Method for myself and giving over 10,000 FIs and 3000 ATM Classes and workshops. What a journey and I’ve loved all the learning, exploring, and growing that’s happened all through my life and I’m sure there is more to come! I am so glad that Tom was able to share the journey with me.

I’m happy to see the FM growing around the world, knowing that it can help so many people discover how to help themselves improve the quality of their lives in so many different ways. When I wrote my books there were not many books other than Moshes’ and some of his students available.

They inspired me to publish my very simple workbooks so that people could learn at home, especially if they couldn’t get to a practitioner or Classes. I will post some of the his/her stories from time to time so that you can see how wide the scope of the FM is. I have been able to help people with movement problems or chronic pain which were not solved with traditional modalities. The greatest difference with the FM is the LEARNING from the inside out. It’s so easy to change the habitual pathways in the brain by changing the way you move your body, instead of trying to change your brain by thinking! I like to quote Moshe’s saying that “When you know what you do, you can do what you want” Most of us just do it without awareness of “how” we do it, so I say “Feldenkrais First” then you can do what you want in the way that you want!

Blog Articles

150 150 Madeleine Edgar


In 1995 I was stopped at traffic lights in my car when the car behind me failed to stop. I sustained whiplash and concussion as a result of this accident. I had soft tissue damage from C1-C3 and C6-C7. My left rotator-cuff was torn and pressure from the muscle spasms in my back and shoulders…

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150 150 Madeleine Edgar

Walking with Awareness

150 150 Madeleine Edgar

The Importance of Sitting on the Floor

150 150 Madeleine Edgar

Research Project

This is a Research project I did on the Gold Coast in 2015 with a Grant from the Gold Coast Primary Health Network. The Results were published in the International Feldenkrais Foundation Research Journal No. 5 Article 7 Madeleine Edgar, Greg Anderson and Neil Tuttle (Griffith University) Effects of a 12-week series of Feldenkrais® Awareness…

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