You too can change your life using the Feldenkrais Method®. We have, and many of our clients have. Tom had long-standing back pain and has found the FM gives him more relief than anything else. Madeleines’ posture has changed for the better and she is no longer going to be a little old lady with the “Dowagers’ hump”!
This simple, gentle way of learning about yourself through your body has the potential to make everything in your life easier, more graceful and pleasant. Our habits and protective movement patterns slowly grow stronger as we age. The FM helps us to undo and counteract these patterns so we can be free to move easily through our lives and not get stuck in old unnecessary habits of thinking and moving.