Marvellous Movement

You too can change your life using the Feldenkrais Method®. We have, and many of our clients have. Tom had long-standing back pain and has found the FM gives him more relief than anything else. Madeleines’ posture has changed for the better and she is no longer going to be a little old lady with the “Dowagers’ hump”!

This simple, gentle way of learning about yourself through your body has the potential to make everything in your life easier, more graceful and pleasant. Our habits and protective movement patterns slowly grow stronger as we age. The FM helps us to undo and counteract these patterns so we can be free to move easily through our lives and not get stuck in old unnecessary habits of thinking and moving.

Through my books you can learn about:

  • FM and Dr. Moshe Feldenkrais D.Sc who developed his movement system when he injured his knee in the 1930s.
  • The scientific background of the FM
  • The Awareness through Movement class lessons (ATM)
  • Functional Integration (FI) (private hands on lessons)
  • The benefits of the FM
  • The Australian Feldenkrais Guild and Professional Training Programs
  • Madeleines’ simple introductory workbook to the Method
  • Madeleines’ CD lessons to do at home
  • The problem with habits and protective movement patterns from old injuries
  • Particular problems such as back, neck, shoulder, hip, knee, and ankle pain
  • Performance enhancement for theatre and sport, including voice
  • Problems with the pelvic floor muscles
  • Problems with Osteo and Rheumatoid Arthritis,
  • Osteoporosis, Multiple Sclerosis, Strokes, Cerebral Palsy, and Parkinsons’
  • Simple movement sequences for you to do at home to improve your daily activities.
  • Testimonials from people whose’ lives have been changed by the FM
  • National & International Contacts

Our Blog

150 150 Madeleine Edgar

Testimonial

In 1995 I was stopped at traffic lights in my car when the car behind me failed to stop. I…

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150 150 Madeleine Edgar

Walking with Awareness